FireFly Fields Farm has been offering baby goat yoga classes almost since she began her farm seven years ago. Owner Lindsay ...

Learn how to practice Thread the Needle Pose (Parsva Balasana) with proper alignment, modifications, and key beginner tips. This pose gently stretches the shoulders, upper back, and spine, and is ...

Learn how to safely and confidently practice Malasana (Yogi Squat) in this beginner-friendly tutorial. We’ll cover modifications, alignment tips, and common mistakes to help you feel stable and ...

Yoga is a centuries-long grounding practice. One pose that often symbolizes this sense of calm and centeredness is the lotus pose.

Tulsa residents are invited to stretch, breathe and cuddle with adoptable kittens during a special Kitten Yoga event on Saturday, May 10. The session begins at 10 a.m. at WOMPA, located on Charles ...

A baby giraffe whose birth in March came as a surprise at the Maryland Zoo this week received a name — Titali, which means “butterfly” in the Bulu language spoken in southern Cameroon.

The other parts of yoga are yama, niyama, pranayama, pratyahara, dharana, dhyana and samadhi. Asanas/ poses are known to be beneficial for your physical as well as mental health. There are ...

While several elements together form a healthy morning routine, in this article, we will talk about how spending just 10-15 minutes each morning doing yoga poses can help in managing overall health.

The other parts of yoga are yama, niyama, pranayama, pratyahara, dharana, dhyana and samadhi. Asanas/ poses are known to be beneficial for your physical as well as mental health. There are ...

COLORADO SPRINGS, Colo. (KKTV/Gray News) - A zoo in Colorado said a legendary 22-year-old giraffe died last week following an age-related health decline. The Cheyenne Mountain Zoo said the giraffe ...

Yoga and breathing techniques help calm your nervous system, which puts your body in a more relaxed state, ideal to help you fall asleep. However, you need to know the right poses to make that ...