There are so many different gifts that fitness gurus will love. From at-home equipment to recovery items, this gift guide is full of ideas for your consideration.

Plus, as one research study in the journal Sustainability concluded, performing functional fitness classes three times a week ...

The downsides of the gym include the lingering smell, the wait for weights, and the nagging feeling that others might be ...

Like the plank, the hollow-body hold is an isometric exercise where you hold a position to challenge your muscles, rather ...

Actor Jake Gyllenhaal, known for his roles in The Day After Tomorrow and many other films, will portray a former UFC fighter in Road House. To get into character, he had to train hard to achieve ...

Work up a sweat at two new businesses opening in the City of Oaks, including a cycling studio opening in November.

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Featuring suites and residences with stunning views, the property offers resort-style amenities, including a rooftop SKY Club, signature restaurant, private gym, and lagoon pool. With flexible ...

November is here, and with it comes a fresh opportunity to focus on our health and well-being as we head into the holiday season. You may feel like your fitness goals are slipping away, but what ...

At 95 years old, David Scott is a regular at the gym, lifting weights to keep his ... The menu includes home-cooked meals with lots of fruits and vegetables, some chicken and fish, and plenty ...

All products are independently selected by our editors. If you buy something, we may earn an affiliate commission. There’s nothing wrong with old-school gym equipment, but for a lot of people ...

This time, the industrialist expressed his admiration for four IIT graduates who created Aroleap X, a compact, multi-functional home gym that turns any small area into a workout space. Sharing a ...