Shilpa wrote in the caption, "Abs-olutely unstoppable together..." When it comes to hitting the gym, a workout partner is always a plus. On days when working out alone feels dull, having a partner can ...

Welcome to this week's horoscope, where the celestial alignments offer insight into the lives of the zodiac signs. From ...

The "hot girl walk" trend may be fun, but does walking really count as exercise? We get a personal trainer's take.

Working out at home has become a key ally in staying active and healthy. But did you know that sharing these moments with ...

Shilpa Shetty and Shamita Shetty are unstoppable in their latest workout video, flaunting their flat abs while underscoring ...

Functional training is one of the best ways to build a strong body, grow muscle and increase power and resilience to injury.

Marriage doesn't have to be serious all the time. In fact, the couples who play together tend to stay together, creating ...

"“The benefits of rotational exercises are vast," agrees personal trainer and founder of MADE Wellness, Penny Weston. "They ...

A new fitness trend has taken off on TikTok — and this time, it’s celebrity-backed, rhythm-based workout Boxbollen. Using ...

We find that people anticipate FOMO even for unenjoyable missed events. As long as there is some form of missed social ...