Join Coach Jeanae & your Training Partner Jeannine, in this soulful yoga-based 24 minute low-impact, reduced-intensity workout. Have fun & share your feedback in the comments below.

Engaged couple Kylie Slusher and Cameron Clingan posted a pre-wedding workout video following a trend on TikTok on March 29 ...

Gym attendance increases by 35% when going with a friend, research shows. People also tend to exercise longer — and at higher ...