Instead of the normal jumping around, here are some fun games kids can play on a trampoline. Photo by Karolina Grabowska via ...

One of the keys to getting kids excited about exercise is to make it fun ... Playing games is a great way to combine physical activity and fun. Exercise games not only keep children entertained but ...

Have a look at our easy ways to get you and your kids ... fun with Andy as you learn some fun animal moves that he has learnt on his travels across the world. This is a fun way to include exercise ...

Check out this family guide on screen-free activities to boost your kids’ heart health and build lasting wellness ...

Mixed reality gaming may be the motivation kids need to stay active, according to a new study from the University of Georgia. Children participating in the study saw a significant increase in physical ...