Bonus: Christmas themed exercise challenges for kids. With our Printable Elf on the Shelf Exercise Equipment Props, you can ...

Introduce your kids to the joy of sports ... or yoga can be done right at home. Create a fun fitness challenge, like seeing who can do the most jumping jacks in a minute, or follow along with ...

Dubai Fitness Challenge (DFC) starts tomorrow with an epic first ... relaxing yoga sessions, and fun sports activities for kids between 5 and 15 years, such as basketball, football, MMA and dance.