Virtual reality, or VR, has changed the face of fitness over the last few years, eroding the old ways of doing exercise.

It’s not just the obvious The latest COVID booster will soon be available. Should I get one? Am I eligible?

Cavalier King Charles Spaniels thrive on daily walks, which serve the dual purpose of maintaining their physical health and ...

Portion control is vital when it comes to weight management, but you don’t want to drastically reduce your pup’s meals ...

Other ways to stay active when it is cold are going on hikes and beautiful walks in nature, again, if appropriate in your ...

As India is set to host the World Pickleball Championship for the first time in November, we speak to professional players and hobbyists about this game ...

If you’re searching for a fun way to relax, this collection of stress-relieving games is just what you need. Games offer a ...

Mayrhofen has a strong selection of ski schools to help you learn the ropes, with lots of pretty skiing to tackle once you’re ...

A scorching day hasn’t stopped thousands of eager residents downing more than 1100 snags at the opening of a new adventure park in the Red Centre capital.

Therefore, exercise games may potentially be used in ... the feeling of having done something positive for one's health, and playing fun games with family members seems to strengthen patients ...

except once in a while when I want to have some fun for myself. So, I think anybody that’s trying to get in shape, exercise is always important of course, but diet is 90 percent of the game.” ...