Don Saladino is the personal trainer for movie star Ryan Reynolds and other celebrities. His workout routine includes hockey, ...

Fed up with trying to lose weight with cardio? We reveal how to use calisthenics to shed those unwanted pounds and keep them off.

Vampire bats rely on amino acids from their blood diet to fuel their exercise, scientists discovered after observing the ...

To follow in the sandal-clad footsteps of Russell Crowe’s Oscar-winning performance of Maximus in Gladiator is not for the ...

Olenick recommends about 1 gram of protein per pound of ideal body weight throughout the day, along with heavy (7-9 effort) ...

POET Technologies is burning cash, diluting shares, and could face delays in hitting the market. Learn why POET stock is a ...

NORFOLK, VIRGINIA (WRGB) — Protecting America: A Day in the Life of a Sailor is a CBS6 exclusive looking at the roles and ...

The USA continues to be a trendsetter when it comes to rockets technology and this is evident as SpinLaunch made history.

But as we age, certain workout habits can hurt more than help. In this blog post, we’ll uncover seven common exercise ...

The Bahamas has long been one of the Caribbean's most desirable locales for an all-inclusive getaway. Here, find TPG's ...

Introduction Aviation enthusiasts and pilots alike understand the exhilaration and freedom that comes with owning a light ...