After multiple lawsuits claiming it caused health issues and even death, Panera announced it would pull the bevs from stores ...

Once you’ve started incorporating exercise into your routine, use these strategies to make it a permanent habit: Stay ...

My relationship with exercise and food wasn’t healthy for most of my younger years. In high school, I struggled with my body ...

On Monday, Nov. 11, Lifetime Fitness honored the men and women who have served our country by dedicating all its yoga classes ...

Fitness influencer Joey Swoll calls out a woman after she records an inappropriate video while using a barbell in the gym.

According to the study, women can exercise significantly less while achieving the same health benefits as men. Men who did ...

The benefits of barre workouts include muscle strengthening and toning. Find out how at-home barre workouts compare to group ...

“Leaving the house when it’s dark might not only be unappealing (the call of the sofa is strong), but for many, especially women, it can feel ... do check out Wicks' top videos. What is the best free ...

The 73rd annual Miss Universe pageant is taking place in Mexico on Saturday. More than 120 women from all over the world are ...

Beckham seems to be more confident —and fitter — than ever and she has diversified her fitness routine in recent years to ...

Another important rule focused on the fitness regime. The nutritionist suggested following an every-day workout routine for ...

Davina McCall has asked her followers to pray for her as she undergoes an operation for a brain tumour following the surprise discovery in a health scan ...