Bela Karolyi, the charismatic if polarizing gymnastics coach who turned young women into champions and the United States into ...

A personal trainer outlines how to perform six of his best full-body, no-equipment workouts to lose belly fat.

The initial burst of motivation fuels us to incorporate exercise into daily life, and the positive feelings from early workouts can keep us going. However, as time goes on, other priorities may take ...

Throughout Dancing With the Stars season 33, pro Witney Carson has gone mega-viral thanks to some of her jaw-dropping moves.

To foster entrepreneurship, the party promises interest-free loans of up to Rs 15 lakh and the establishment of a Chhatrapati ...

The Montana Women’s Run announced donations to women’s and children’s health and fitness programs in the Billings community ...

Local First Arizona received a $90,000 grant from Thunderbirds Charities to teach business skills to Black and Latino ...

According to the study, women can exercise significantly less while achieving the same health benefits as men. Men who did ...

Denise Austin shared a full-body workout move on Instagram. The 67-year-old demonstrated a “compound move” that targets the ...

BrighterMonday CEO Chris Otundo revealed that the programme is open in Kenya, Uganda and Nigeria and aims at equiping women ...

ASTANA — inDrive, formerly known as inDriver, was rebranded in 2023 to reflect its commitment to social impact. Founded on ...

Women's Health may earn commission from the ... she didn’t approach fitness in the healthiest way. Here’s what she’s shared about her workout routine—and why she no longer does "hard ...