According to the study, women can exercise significantly less while achieving the same health benefits as men. Men who did ...

A “Stop the Bleed” workshop for women, a national training program designed for non-medical individuals to respond to ...

The Wussan Battalion of the Indian Army has initiated a transformative computer training program for young girls in Kashmir ...

The Montana Women’s Run announced donations to women’s and children’s health and fitness programs in the Billings community ...

As women feel pulled between taking care of themselves and taking care of family, studies show they meet exercise ...

Alexandra Daddario, an active woman, hits the gym to keep her figure toned and strong. Whether it's for her work commitments ...

On Saturday, F.O.T.E. will celebrate a significant milestone, as 67 women who have overcome immense challenges will graduate ...

HelpMeSee has partnered with new initiatives to address the global cataract blindness crisis, focusing on empowering women in ...

Once you’ve started incorporating exercise into your routine, use these strategies to make it a permanent habit: Stay ...

The world's first all-women bus depot, 'Sakhi Depot', was inaugurated in Delhi by Transport Minister Kailash Gahlot. This initiative aims to promote gender equality in public transport by employing ...

ValleyBuild is a workforce development program that helps applicants into apprenticeships for construction trades.

The best workout apps are a great way to train at home or the gym, with access to motivational, qualified personal trainers in just a few taps. There are free options and paid apps, but it's hard ...