Exercisers generally divide among two distinct camps: cardio lovers and weight-room junkies. Discussions about which workout ...

A fitness expert shares four daily ab-sculpting exercises you should do after 50 and why maintaining core strength is ...

Staying fit after 50 is not only possible but incredibly beneficial for your health. Discover the routine and tips from ...

Workout plans were tossed out the window along with her long-held "everything in moderation" way of eating. Having slid from the first few months of postpartum into the free-for-all that ... lifted a ...

The last month has seen a plethora of conspiracies surrounding astronauts' health. But what are the true health effects of ...

Hoka and Asics make some of the most popular athletic shoes, but which reign supreme? One writer puts bestselling models from ...

I previously discussed that what is “normal” for one group of people may not be the same for another—especially when ...

The Myprotein Black Friday sale is already live – these are my favourite deals as a fitness writer - I’ve been using ...

“Detecting cancer early results in less aggressive treatment and a higher chance of recovery. Some screening tests can detect ...

Sumitomo Mitsui Trust Group Inc. grew its position in Revvity, Inc. (NYSE:RVTY – Free Report) by 3.3% in the third quarter, ...

WHEN you’re struggling to go for a number two life can get seriously uncomfortable.  Research by PrecisionBiotics has found that only two in five adults enjoy regular and pain-free bowel ...

In this week's mailbag, top trainer Stephen "Breadman" Edwards looks back on last week in Philadelphia and assesses the ...