The complete list of zero point foods on the newly updated WeightWatchers program (includes a free printable).

Steven Ashworth isn’t just leading Creighton on the court; he’s also navigating life as a new father. Ashworth’s balancing act redefines what it means to be a college athlete.

The magazine’s Ethicist columnist on the curation of a book collection.

Both adults and kids need to take time out to de-stress and refocus when we’ve been working too long. When we sit still ...

Welcome to the Monday edition of the Pick Six newsletter!  The end of the NFL season is always crazy and this year has been ...

Sarah Silverman: Thursday (Jan. 9), 6:30 and 9:30 p.m., in the Hard Rock Event Center at the Seminole Hard Rock Hotel & ...

Rookie quarterback sensation Jayden Daniels and the Washington Commanders are headed to the playoffs after their dramatic ...

Get your Pirates gear for the new year The free agent market isn’t bare yet ... Oneil Cruz will man center field, and while he has the tools to excel at that position, he’s short on experience. The ...

“Grammy Greats: The Stories Behind the Songs” will look at songs that have won song of the year and the writers and musicians who created them. The special, hosted by Gayle King and Mickey ...

Time is running short, she added, but “this window hasn’t completely slammed shut. It’ll be wonderful if the state can appropriate money to the four communities because we can all can use it.” ...

The best free PC software programs aren’t about the cost (or lack thereof), they’re about a fresh opportunity—collections of code that put the dumb hardware in your computer to smart use ...