Garmin’s Vivoactive 5 Smartwatch is on sale for $200, which is over 30% off of the retail price of $300. This feature-packed ...

Below, we’ve rounded up the best squat-proof leggings for all preferences and needs, from low to high compression, in ...

Editors recommend the best squat-proof leggings also loved by reviewers. These legging styles are affordable, have pockets, a ...

Welcome to Start TODAY. Sign up for our free Start TODAY newsletter to receive daily inspiration sent to your inbox — and join us on Instagram! Strength training should be a part of everyone's fitness ...

Whether you're targeting your first novice race or an Ironman personal best, we've got a triathlon training plan to suit you.

Weighted or using just your bodyweight, these exercises are great for activating muscles, maintaining strength, and building ...

In contrast, those racing for about an hour may only need fluids on the bike. This sprint-triathlon training plan is designed for those who already have some triathlon experience and are able to ...