Millions of women struggle with the discomfort and stress of urinary incontinence, and many turn to medications for h ...

My legs put up a protest on the final 10 minutes of snowshoeing uphill. We’d skied all morning, and as the light faded, we ...

Amazon’s most popular yoga pants, the G4Free Wide-Leg Yoga Pants, are on sale right now. Shoppers can save on the ...

Meditation may be difficult to master but, said one teacher, "With patient practice, meditation becomes its own reward and ...

Knowing the amazing benefits that come from yoga, Katy Sine worked to have the state of Utah recognize an official Day of Yoga during National Yoga Month.

A free trauma-informed yoga program for veterans and first responders is being offered in the Gloucester. The Warrior Within Yoga Project Inc.'s “Warrior Yoga” series runs 6 p.m. Mondays through Dec.

The West is rediscovering a 1930s master from India who offered a holistic path to strength and balance without modern ...

Bored as well as broke? We've got good news for you. This September, there's a plethora of markets, events, and activities to ...

What is Yog (also written as Yoga) and how is it relevant in contemporary society? We will explore this topic in this blog ...

“When I first met yoga, back in the 1990s, I was a rock climber, a road cyclist, a triathlete, and a physician,” he says. “I didn’t have a lot of free time, so I was jamming as much as I ...