In the quiet hush of winter, we find an opportunity to deepen our connection with ourselves. The ancients often saw winter as ...

Experts say a gaming addiction often points to an underlying mental health condition such as depression. There is also a risk ...

Study links hallucinogen use to higher schizophrenia risk, highlighting the need for caution and informed decisions on ...

When the going gets tough, the tough get Legos. That’s the lesson some of our top universities are teaching our kids after ...

These simple changes have the power to transform how you feel about yourself and interact with the world around you.

Below are a collection of community events upcoming as of Nov. 16, 2024. For ongoing events, see our ongoing-events article. For more event listings, see our online calendar. If you’ve got an event ...

When a 6-year-old boy in foster care first came to live with the Richardson family, his behavior reflected the chaos of his home life. He was fighting daily in school, and, at home, ripped through the ...

While it’s great to reward yourself with an occasional splurge, too much retail therapy has the potential to be a ... practicing self-care or seeking out free or low-cost activities in your community.

Sensing stress, Sarge put his paws on Dan Scott’s shoulders and looked directly in his eyes. The two were in the middle of ...

Angie Brown, Quinnipiac University Knee injuries are common in athletes, accounting for 41% of all athletic injuries. But knee injuries aren’t limited to competitive athletes. In our everyday lives, ...

Waco Family Medicine and the Waco Area Health Education Center (AHEC) are co-hosting the third annual HFE (Healthy Families ...

Are you looking for mental health counseling but don’t know where to start? It can feel daunting and overwhelming. Here’s a ...