The Orange County-based nonprofit, founded in 2021, provides kits to after-school programs based on promoting Active Bodies, ...

Hall STEM Academy is a finalist in a national contest that could help elementary school build a model classroom to meet its ...

"Aren't they a little young for that?" This is a question I used to hear regularly from parents when I'd recommend strength ...

Building strong muscles helps children run and jump better – and also lowers the risk of bone fractures. Here's how to create ...

TONAWANDA, N.Y. — There's a new approach to student wellness that's helping students at Hoover Elementary School. The school launched a Fit Lab. This space is dedicated to promoting physical activity, ...

Set up a fitness themed Elf scene with your elf on the shelf and these free printable Elf on the Shelf Exercise Equipment ...

Walking as a workout isn't just for the outdoors. Indoors, walking is a beneficial form of physical activity. Find a list of ...

The Montana Women’s Run announced donations to women’s and children’s health and fitness programs in the Billings community ...

With new research and updated guidelines in Colorado and 15 other states, physicians and educators are asking parents not to ...

The best exercise bikes are comfortable, easy to use, and give you the best chance of making exercise a habit in the comfort of your home. The worst are difficult to get comfy on, bulky and sometimes ...

There are numerous ways to file your taxes for free, however, especially if you meet certain income requirements or have a simple tax return. Some programs are sponsored by the IRS, while others ...