Staying fit doesn't always require a gym membership or access to fancy equipment. With these five basic exercises, you can ...

Former Bachelorette Ali Fedotowsky underwent a ‘body transformation’ before signing up for Fox’s ‘Special Forces: World’s ...

President-elect Donald J. Trump’s cabinet picks show that he prizes loyalty over experience and is fueled by retribution.

Strength is a cornerstone of athletic performance, health, and life. In my recent Power Athlete Radio episode with Brandon Cullen, co-founder of MADabolic gyms, ...

Just seven states are expected to determine the outcome of the 2024 US Presidential elections. But it’s not always been those seven. We explain why that matters. Video by Ellenoor Shameli and ...

Ahead of flying out to Perth, Team India head coach, Gautam Gambhir, had mentioned that the management has moved on from ...

If you want to create the perfect home gym setup, ’tis the season. We know it’s still early, but some of the best Black ...

Caring for our musculoskeletal health can help us stay strong and active as we age, Dr. Vonda Wright said.

The best health and fitness deals of the year are live — see our top picks across retailers and have all of your questions ...

Strength training has many benefits for health and longevity. Now many older Angelenos are seeking out a method called slow ...

An Army vet and his team are using Veterans Day to give back to their community through fitness. They spent their morning ...

The Future Soldier Prep Course was started to provide additional instruction for recruits who couldn’t meet the Army’s ...