Parade on MSN12h
'I'm 67 and In the Best Shape of My Life—This Is the Exact Workout Routine I Swear By'
That’s how it went for Andrea Lepcio, who now at 67 is the founder of Mighty Fit and helps women over 40 reach their fitness ...
MUI FITNESS US (English) on MSN13h
Forget the Gym: Just These 5 Exercises to Get Faster, Stronger, and Fit
Staying fit doesn't always require a gym membership or access to fancy equipment. With these five basic exercises, you can ...