Struggle with IBS and tired of tummy troubles? Nutrition experts suggest trying these six go-to foods to up your nutrient ...

Kefir, a fermented milk drink, can help you have regular bowel movements. Drinking it every morning may improve your gut ...

Learn about natural home remedies and herbal remedies for diarrhea that can help treat diarrhea or loose bowel movements (LBM ...

Discover foods that improve gut health, from inflammation-fighting turmeric to belly-soothing ginger. These natural options ...

Beans, legumes and lentils are another great family of foods to look at for zinc. Lentils are packed with fiber, which ...

The fix: Move as much as possible, drink lots of water, and go easy on alcohol, which can be dehydrating. To ease symptoms, ...

You might have been “lucky” to get by with just fever, vomiting, abdominal cramps or diarrhea ... daily work is all about the harm that food has caused clients, it has to be a challenge to trust the ...

It’s rich in electrolytes, which need to be replenished along with fluids when you’re vomiting, sweating, having diarrhea ... excellent foods to eat when sick because they have strong anti ...

Symptoms like bloating and diarrhea after you eat are most likely signs of a food sensitivity or intolerance. If you think you may have a food allergy, testing may help identify which foods bother ...

If swallowing is painful, it can be hard to imagine eating much at all. Opt for cold foods and drinks, like freezer pops, ice ...