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Who hasn't had those days when your stomach just won't cooperate? You know, that uncomfortable feeling that makes you want to stay home and avoid any fancy meals or workouts. Sometimes, our digestive ...
When pooping is a problem, it’s natural to assume the cereal aisle is the best place to find foods to get things moving again ...
Prunes are not the only fruit you can eat to stimulate a bowel movement. Learn the best fruits to help with constipation and ...
Experts say that skipping meals when you're sick can make symptoms worse. Here's what health officials say you should and should not eat while on the road to recovery.