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The Healthy @Reader's Digest on MSN10h
If You Have High Cholesterol, Limit These 7 Foods
Looking for ways to manage high cholesterol? A leading cardiologist and top dietitian say fried foods and meat aren't the ...
Irritable bowel syndrome (IBS) can cause diarrhea, constipation, and other GI symptoms. Here are 6 dietitian-approved foods ...
Discover the problematic foods and beverages that can worsen stomach ulcer symptoms and delay healing, plus healthier options ...
Jessica Herrala struggled to swallow. Doctors thought she had bulimia but she had a rare condition kept her from eating and ...
Foods that help digestion, like fruits, dark green vegetables, and whole grains, may aid your digestive health and relieve ...
Here we are again, ready to chat about a super important topic to feel great inside and out. You know it's not all about ...
Consider adding antidotes to your everyday foods to avoid post-meal discomforts. The best part is that you can find these ...
You can enjoy pomegranate benefits by having juice or eat the fruit ... bananas and mangoes is not a good food combination. Mixing these juicy fruits can hamper your digestion. You may end up having ...
One in five adults suffer from heartburn but there are some foods that can make it less likely - and others that make it ...
Conclusion: One must eat their food ... you are full or not. This can increase the chances of overeating and weight gain,” explained Dr Agarwal. According to the expert, rapid eating can put extra ...
Just make sure that whatever you’re using contains real ginger or ginger extract, not just ginger ... make berries excellent foods to eat when sick because they have strong anti-inflammatory ...