Sue Turner instilled confidence in generations of Seattle kids. Over nearly four decades of teaching elementary school gym ...

Strength is a cornerstone of athletic performance, health, and life. In my recent Power Athlete Radio episode with Brandon Cullen, co-founder of MADabolic gyms, ...

As optimism for GLP-1 receptor agonists for weight loss has grown, so too has their use in children. Currently, liraglutide ...

Hall STEM Academy is a finalist in a national contest that could help elementary school build a model classroom to meet its ...

"Aren't they a little young for that?" This is a question I used to hear regularly from parents when I'd recommend strength ...

Mixed reality gaming may be the motivation kids need to stay active, according to a new study from the University of Georgia.

Building strong muscles helps children run and jump better – and also lowers the risk of bone fractures. Here's how to create ...

TONAWANDA, N.Y. — There's a new approach to student wellness that's helping students at Hoover Elementary School. The school launched a Fit Lab. This space is dedicated to promoting physical activity, ...

AIM High – Keep Pressing – Park & Play is a structured fitness, nutrition and recreational program to encourage children to play safely in outdoor parks. Play sessions are led by certified personal ...

A new mixed reality game may be the key to helping kids stay more active, according to a new study from the University of ...

The holiday season is a perfect time to spread joy and support those in need. From helping foster children to providing meals ...