Here are the stories of standout trainers, athletes, coaches, and gym owners, all working for a better wellness world.

In a city where a high-energy, fast-paced environment intersects with an ageing population, a growing focus on wellness has ...

Physical activity is one of the best ways to support your health. Here’s what’s popular now and likely to continue to be big ...

Developers are looking to build a 12,000-square foot facility with indoor & outdoor courts. Researchers say pickleball is the ...

Strength is a cornerstone of athletic performance, health, and life. In my recent Power Athlete Radio episode with Brandon Cullen, co-founder of MADabolic gyms, ...

Teaching both yoga and barre in the fitness industry over 30 years, Kathy Lighton with LightOn Radiance offers a unique ...

Xponential Fitness has seen a turnaround with new CEO Mark King, and there is potential for growth with this new management ...

Facilities offering players a place to play pickleball have sprung up all over the United States because of the fast-growing ...

Protein has become a buzzword in the health and fitness industry. Every other influencer creates awareness about protein intake on the ‘GRAM’. With all the competing advice about safe protein intake, ...

The proposed sports facility with pickleball is planned at 6430-B County Road 16A, about 2 miles north of 9 Mile Road, in St.

Meet the plus size fitness instructor who says strangers online goad her to “go to the gym” because of her size 20 frame.