Fitness experts reveal productive weight-loss tips for men, including the exercises they should avoid for weight loss.

To find the best equipment for your home gym and workout goals, I looked at factors like size, versatility, fitness level and cost. I also drew from my experience as a trainer, including tools and ...

Mental health is a key part of overall wellness, and regular exercise is a proven way to support it. Squatz introduces the ...

Imagine a home gym. Now take away the treadmill ... I think it is an especially good choice for those who are not into fitness, and view a workout as something they need to do for health rather ...

But most standard gym exercises (think deadlifts or biceps curls ... C.S.C.S., Men's Health US advisor and owner of Results Fitness. The 'sticking point' of an exercise is when you feel like ...

You may recall the crab walk from your school days, but this move isn’t child’s play. Moving forward and backward on your hands and feet while pressing your chest and hips upward is a serious ...

Looking at a calendar to fulfill specific tasks that are engaging and enjoyable can replace a visit to the gym or signing up for a group fitness class. Exercise is physical activity. If the vision ...

There seems to be a pair of the best gym shoes for just about every different type of exercise these days. If there’s one thing the fitness market has plenty of, it’s shoes, even if you take ...

just five minutes into the Booty Boost Workout Experience powered by Amy Castano and Acero Gym at last weekend’s AusFitness Expo in Sydney. Alongside fitness fanatics of all ages, we squatted ...

and product designers who have spent hours working out in gyms and fitness classes — these are the best all-around men’s workout shoes. I’ve noted where each of these shoes excels most ...