Virtual reality, or VR, has changed the face of fitness over the last few years, eroding the old ways of doing exercise.

Thosh Collins speaks with fitness coaches Dion Denny, Joseph Marshall, and Josh Mori, who have all dedicated themselves to ...

Again, unique circumstances. The decibels on the scrutiny increased last week when it was reported that Bronny will not play ...

The trilateral Freedom Edge exercise comes after North Korea launched a nuclear-capable missile and sent troops to Russia.

Meta Quest headsets open endless possibilities within the virtual world. These fitness and wellness apps can help you build ...

VR developer and publisher Vyersoft confirmed the official release date for Exercise Your Demons, as it will be out in mid-December. In case you haven't checked this one out yet, the game will ...

Looking for the perfect workout that won’t bore you to tears? While everyone’s obsessing over their fancy Peloton bikes and ...

Mixed reality gaming may be the motivation kids need to stay active, according to a new study from the University of Georgia.

Strength is a cornerstone of athletic performance, health, and life. In my recent Power Athlete Radio episode with Brandon Cullen, co-founder of MADabolic gyms, ...

Scotland manager Steve Clarke has been speaking to the media as his side prepare to face Poland in Warsaw on Monday night. Goalkeeper Craig Gordon had a virus overnight, but he's travelled and ...

Defender Baba Rahman has not ruled out returning to the Ghana set-up, but wants to concentrate on his fitness after several ...