Are you interested in taking your treadmill workouts to the next level? Discover key treadmill workout tips for optimal ...

There are so many different gifts that fitness gurus will love. From at-home equipment to recovery items, this gift guide is ...

A fitness expert shares why the treadmill is the best cardio machine you can use for weight loss and its additional benefits.

The best treadmill brands we’d recommend are NordicTrack, ProForm, Sole Fitness, and Assault Fitness. These brands have treadmills with more physical features and digital programming than other ...

or buying a top-of-the-line treadmill for your basement. Here’s how you can start walking 10,000 steps with nothing but a ...

Ray Grant, the senior associate director of athletics and recreation, said that the Nelson’s cardio equipment is loaned on a ...

A personal trainer was recording the last seconds of her workout on the treadmill when a woman called her out on the amount of noise she was making while sprinting. Two days after the viral video was ...

If you want to create the perfect home gym setup, ’tis the season. We know it’s still early, but some of the best Black ...

WE'VE BEEN KEEPING you posted on the best sales all year long, from Prime Day price drops to surprise deals from our favorite ...

Looking for the best place to shop for early holiday sales? Costco has fantastic deals throughout November. Don't miss these ...

As winter approaches, runners everywhere prepare to bring their training indoors. And sure, this means saying goodbye to the ...

Located near Toronto’s waterfront at 120 Downes St., Unity is a state-of-the-art wellness club that combines premium ...