If you struggle with your fitness or staying active, getting out and getting those steps in can really be challenging. After ...

Even the fittest friend you know is likely to be missing a few must-have fitness items in their workout arsenal. These 43 ...

Winnipeggers who use city pools and fitness facilities must first consent to a waiver indicating they understand and accept ...

Save over 50% on treadmills, resistance bands, dumbbells, and more!

The best treadmill brands we’d recommend are NordicTrack, ProForm, Sole Fitness, and Assault Fitness. These brands have treadmills with more physical features and digital programming than other ...

The Black Friday deals are coming in hot and heavy this month. Despite the fact we've still got a little to go until the official date (November 29), the fitness apparel deals at Nike have arrived ...

If you want to create the perfect home gym setup, ’tis the season. We know it’s still early, but some of the best Black ...

Once you’ve started incorporating exercise into your routine, use these strategies to make it a permanent habit: Stay ...

The digital age and the era of home workouts mean that anyone with an internet connection can access great online programs ...

Align-Pilates, an Evesham provider of pilates equipment, has been acquired by a private equity backed Canadian rival.

Since joining Torque Fitness in 2017, Bugge has “consistently delivered results through his deep industry knowledge, ...

Kick-start your home workout routine without breaking the bank. These are the best early Black Friday treadmill deals you can shop now.