One of the benefits of the Alterrain Pro is its ability to handle kids up to 75 pounds, meaning you don't have to upgrade or ...

Since joining Torque Fitness in 2017, Bugge has “consistently delivered results through his deep industry knowledge, ...

This week, I'll share a little about gym culture and how one can bring their own vibe. Plus, I'll introduce an exercise that ...

If you are determined to lose weight, then obesity can be reduced even by staying at home. Fitness coach Nikita on social ...

Bellevue Public Schools recently announced that the district has been awarded a $2,000,000 Department of Defense Education Activity (DoDEA) competitive grant for Project SHAPE UP.

That’s what has fascinated the editors of Canada’s Top 100 Employers since the annual competition launched in 2000 to ...

Medical experts agree that walking is an easy way to improve physical and mental health, bolster fitness and prevent disease.

As a fitness editor who’s an early bird, I have to start my day with a workout. But, there’s a catch—I only have the ...

Work off the turkey and stuffing with these Black Friday fitness deals, from fitness trackers to exercise equipment, these ...

These early Amazon Black Friday deals on walking pads, adjustable dumbbells, and foldable exercise bikes are loved by editors ...

Save over 50% on treadmills, resistance bands, dumbbells, and more!