I do every day to reduce my risk of developing dementia Preschool teacher-turned-soldier brings down Russian missile with ...

Is creatine really the key to muscle gains? Kali Muscle shares his thoughts on why he skips creatine and focuses on diet, ...

Legislation that will amend the charter school enabling act to ensure that charter schools are identified as entities of the ...

The York City Council in its meeting on Nov. 7 approved spending $54,847 to replace all of the weight room equipment and ...

Details: Presented by 4-H and FFA Livestock, there will be ranch bronc riding, wild cow milking and bull riding. Gates open ...

New Jersey is providing nearly $20 million to expand preschool classes in 18 school districts, with the largest share going to Evesham Township School District. This school is to receive $3.2 ...

The board has scheduled a special meeting set for 6 p.m. on Nov. 18 to vote on the recommendations brought forward by LaPorte ...

Ahead, experts demystify the influence of childhood sports on your body type later in life and offer practical advice on how ...

A nourishing morning routine, emphasizing a balanced breakfast over plain toast, is crucial for a productive day. Incorporating protein, fiber, and healthy fats keeps you satiated and energized.

The Bloomington “strip” along I-494 is the second-largest and second-emptiest office sector in the metro. But that might be changing.