A country sports club in North Queensland has scrapped serving soft drinks in a community-led push to prevent type 2 diabetes ...

and getting light exercise that doesn’t pose a head injury risk are important first steps in concussion recovery, and in line ...

"Aren't they a little young for that?" This is a question I used to hear regularly from parents when I'd recommend strength ...

Building strong muscles helps children run and jump better – and also lowers the risk of bone fractures. Here's how to create ...

TONAWANDA, N.Y. — There's a new approach to student wellness that's helping students at Hoover Elementary School. The school launched a Fit Lab. This space is dedicated to promoting physical activity, ...

WASHINGTON, DC (ANI) – A recent doctoral thesis has shown that practicing motor skills and physical activity can support ...

Incorporate play: for younger children, focus on active play rather than structured exercise. Activities such as tag, hide-and-seek, or obstacle courses can be both fun and physically demanding.

2021). We attribute this to the potential stronger association between the specific form of exercise programs and inhibitory control and working memory (Alvarez-Bueno et al., 2017). For instance, ...

with a stunning array of fitness activities and experiences around the city designed to widen public participation and motivate more people to switch to an active lifestyle. The event promises an ...

A free, 30-day health and fitness activation like no other, DFC challenges you to commit to just 30 minutes of exercise every day for 30 days, with a whole host of activities, mega mass ...

Nintendo has officially put Fitness Boxing 3 ... Gavin is the current Games Editor for Bleeding Cool. He has been a lifelong geek who can chat with you about comics, television, video games ...