Pulling children away from junk food and excessive screen time can feel challenging. However, involving them in cooking ...

Mixed reality gaming may be the motivation kids need to stay active, according to a new study from the University of Georgia.

Make the final week of Dubai Fitness Challenge one to remember .. Embrace the thrill of fitness with spectacular line-up of FREE sporting fun for everyoneWith three incredible weeks of high-energy ...

Building strong muscles helps children run and jump better – and also lowers the risk of bone fractures. Here's how to create ...

The Friendship Children's Center held a groundbreaking ceremony on Friday for its new $500,000 activity center, which will ...

A local group of blind and visually impaired kids from the Ozarks had the chance to learn how to protect themselves if they ...

and getting light exercise that doesn’t pose a head injury risk are important first steps in concussion recovery, and in line ...

As optimism for GLP-1 receptor agonists for weight loss has grown, so too has their use in children. Currently, liraglutide ...

TONAWANDA, N.Y. — There's a new approach to student wellness that's helping students at Hoover Elementary School. The school launched a Fit Lab. This space is dedicated to promoting physical activity, ...

"Aren't they a little young for that?" This is a question I used to hear regularly from parents when I'd recommend strength ...

As women feel pulled between taking care of themselves and taking care of family, studies show they meet exercise ...