Turner, along with her husband Bud, started a youth acrobatics team — its members drawn from her students — that performed at ...

Strength is a cornerstone of athletic performance, health, and life. In my recent Power Athlete Radio episode with Brandon Cullen, co-founder of MADabolic gyms, ...

As optimism for GLP-1 receptor agonists for weight loss has grown, so too has their use in children. Currently, liraglutide ...

"Aren't they a little young for that?" This is a question I used to hear regularly from parents when I'd recommend strength ...

Mixed reality gaming may be the motivation kids need to stay active, according to a new study from the University of Georgia.

That's a discount of 43%. Your kids are clamoring for a smartwatch. You know they don't need one just yet, but an activity ...

Childhood obesity, fueled by sedentary lifestyles and sugary diets, is driving a surge in type 2 diabetes among children.

A new mixed reality game may be the key to helping kids stay more active, according to a new study from the University of ...

The many benefits of jogging extend to your body, brain, and overall well-being. Jogging aids heart health and weight loss, ...

As women feel pulled between taking care of themselves and taking care of family, studies show they meet exercise ...

During cheerleading practice in April, Jana Duey’s sixth-grade daughter, Karter, sustained a concussion when she fell several feet headfirst onto a gym floor mat. Days after, Karter still had a ...