She is a nutrition, mental health, fitness and sleep science enthusiast ... it took me 28 minutes to get to sleep (10 to 20 ...

Get ahead of holiday shopping with this buys guide, filled with unique and thoughtful gifts for everyone in your life. Each ...

In the international SUMMIT trial, adults with heart failure preserved ejection fraction (HFpEF) and obesity taking ...

Fitness activities in gyms, pools and leisure centres represent one of the largest drivers of physical activity in this ...

Adding more brain-healthy habits into our lives, such as eating blueberries, sleeping on our left side and even getting the ...

The bond between GB's players is proving key in their winning run at the Billie Jean King Cup Finals in Malaga.

Most multi-residential buildings don’t anticipate the needs of an aging population, which comes with more disabilities.

Many parents are all too familiar with angry outbursts from their children, from sibling squabbles to protests over screen time limits.

Now, a new survey shows that many parents struggle to manage their kids' anger, and some even suspect they're not providing a ...