Scotland manager Steve Clarke has been speaking to the media as his side prepare to face Poland in Warsaw on Monday night.

A fitness fanatic who went from being unable to walk after a lifesaving heart operation to becoming a professional body ...

IMPD is investigating the death of a man who was found dead inside a Planet Fitness Monday on the southside of Indianapolis.

From playing double Dutch to pole dancing, older adults are redefining what 'age-appropriate' fitness looks like.

South Africa seamer Lungi Ngidi has been ruled out of the home test summer with a groin injury, missing series against Sri ...

Pilates may be the better option if you're looking to improve other facets of your fitness, like core stability, balance, and ...

Rowing machines have long been lauded for their ability to provide a full-body workout, engaging multiple muscle groups ...

Stop in at City Centre Health & Fitness throughout November and check out their silent auction in support of the Penticton Breakfast Club. A number of items and gift cards donated by local business ...

The man's family said they hope there will be stricter policies put in place to prevent a death like this from happening ...

Choosing a fitness tracker can be intimidating, especially when starting your first fitness routine. There's a range of ...

Group fitness instructors can focus on health to avoid external pressure to shape one’s body toward the fit ideal, but this ...

Work off the turkey and stuffing with these Black Friday fitness deals, from fitness trackers to exercise equipment.