The downsides of the gym include the lingering smell, the wait for weights, and the nagging feeling that others might be ...

Medical experts agree that walking is an easy way to improve physical and mental health, bolster fitness and prevent disease. While it's not the only sort of exercise people should do, it's a great ...

City have Croatian pair Josko Gvardiol and Mateo Kovacic in action tonight, while Ederson and Savinho (Brazil) and Stefan ...

We all know we spend far too much time sitting down. According to the NHS, UK adults spend an average of nine hours a day on ...

Carrie Underwood dazzled fans yet again with her powerhouse vocals and show-stopping style as she took center stage at the Grand Ole Opry this weekend. The country music sensation, 40, looked ...

Stop in at City Centre Health & Fitness throughout November and check out their silent auction in support of the Penticton Breakfast Club. A number of items and gift cards donated by local business ...

Brazilian giants Palmeiras ruled out any possibility of signing Neymar after ruthlessly mocking the superstar’s injury ...

Susan Sabuda, from Northumberland, goes to the gym for 10 hours a week and her rigorous regime involves bench pressing, ...

The Indian team management has decided to keep top-order batter Devdutt Padikkal in Australia as a batting back-up ...

Do you like the idea of getting an incredible Samsung Galaxy Watch for just under $90? You and me both. For a limited time ...

Scotland manager Steve Clarke has been speaking to the media as his side prepare to face Poland in Warsaw on Monday night.