How much should you spend on fitness based on your income and goals? Maximize your physical benefits without hurting your ...

Jaxon Tippet, an Australian with 229,000 followers on Instagram, was found dead in a Turkish hotel room Sunday, according to ...

Rowing machines have long been lauded for their ability to provide a full-body workout, engaging multiple muscle groups ...

Pilates may be the better option if you're looking to improve other facets of your fitness, like core stability, balance, and ...

A fitness fanatic who went from being unable to walk after a lifesaving heart operation to becoming a professional body ...

Physical activity is one of the best ways to support your health. Here’s what’s popular now and likely to continue to be big ...

Choosing a fitness tracker can be intimidating, especially when starting your first fitness routine. There's a range of ...

Family told 13News that 39-year-old Derek Sink visited a tanning bed on Friday and was found dead there Monday morning.

The man's family said they hope there will be stricter policies put in place to prevent a death like this from happening ...

Days after Derek Sink’s body was discovered in a Planet Fitness tanning bed, his mom Karen Wetzel shared more about her son ...

An update to the Health Connect app adds a backup and restore feature. Here's how to access it to export your health and ...