Elevate your wardrobe with the impressive collections from Puma and Reebok. Explore the best activewear for women for comfort ...

Despite these metabolic and lifestyle differences, women tend to be more consistent once they commit to a lifestyle change.

For specific guidelines on how much you should aim to spend on groceries, the USDA publishes a food budget each month that offers an estimate for monthly and weekly spending, split up into a "thrifty ...

A fitness coach shared her 4-week workout plan on Instagram, which helped her lose 15 kg. The plan focuses on strength training and cardio. Check it out.

President Biden is taking part in his final major international summit of his presidency where he will meet with world ...

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In this week’s installment of the 50 States Project, Nashville-based designers Roger Higgins and Ann Shipp of R. Higgins ...

From spicy kothu and Jaffna-inspired crab curry to breakfast hoppers and choon paan bread, these’s no shortage of foodie ...

I was intrigued at the chance to spend a week at Mountain Trek Health Reset Retreat in Ainsworth, B.C. — an all-inclusive ...