Phenomenology deepens therapeutic insight by unveiling the unseen layers of clients' lived experiences and fostering a ...

People are doing "name your feelings" as a form of emotional therapy. Some do this themselves. Lately, people are using generative AI to help out. Here's the scoop.

Classes to help those who work in hospitals, schools, residential facilities, behavioral health locations, veterans centers ...

Treatments that address both complex trauma and disrupted attachment can be effective. Not all complex trauma treatment ...

If you’re a teen wondering if you can get online therapy and if it will work for ... Additionally, there is no subscription plan, meaning you’ll pay for sessions one at a time.

Expressive writing is one of the most researched journaling ... and past experiences and encouraged to create positive meaning from previous events. In one study of 70 adults with elevated anxiety ...

For example, in one study from 2022, researchers found evidence suggesting it can help bilingual children overcome difficulties with expressive language disorders. Learn more about play therapy.

Dear Meghan: It seems every parent is putting their kids in therapy these days. Is it really necessary to have your kids going to therapy if they don’t have a particular issue? And therapy ...

Family systems therapy, also called family therapy ... High levels of differentiation mean that a person is more successful at pursuing goals independently, while low levels of differentiation ...

In this article, we’ll break down the psychology behind anger management and how anger management therapy works, and share interventions you can use to help clients develop their anger management ...

Most clients come to counseling looking for help with one specific area of their life, but they can leave therapy with new insights and tools that provide meaning, positive emotions, coping skills, ...