Phenomenology deepens therapeutic insight by unveiling the unseen layers of clients' lived experiences and fostering a ...

People are doing "name your feelings" as a form of emotional therapy. Some do this themselves. Lately, people are using generative AI to help out. Here's the scoop.

Everyone has a "family" of internal parts that aim to protect and govern behaviors and emotions. What happens when this ...

Classes to help those who work in hospitals, schools, residential facilities, behavioral health locations, veterans centers ...