An international manhunt is under way for the husband of a woman who was murdered and found in the boot of a car.

Walking is a simple yet powerful activity for your health. Discover the amazing benefits of walking for older women, from ...

Certified fitness trainer Theresa Moloney recently shared three exercises she used to sculpt her arms in her 50s and all you ...

If you're focused on healthy aging, these are the top vitamins and minerals that experts say you should consider.

Exercise is important, but reducing sitting time is key to cutting down on the risks that come with sedentary behavior. A ...

A trainer outlines seven of the best cardio tips for women in their 50s to make the most out of their workouts.

Denise Austin, 67, demonstrated three effective exercises to help “tone” and “lift” the glutes in a recent workout video.