Walking is a simple yet powerful activity for your health. Discover the amazing benefits of walking for older women, from ...

A youthful complexion is easy to maintain with skincare and even easier to cheat with hair and makeup. There's one completely ...

“When you work out consistently, you feel better physically and emotionally,” she says. “You tend to sleep better, which ...

As the number of couples who split after the age of 50 rises, more Americans are looking at a retirement that is drastically ...

Health experts say walking is an easy way to improve physical and mental health, bolster fitness and prevent disease. Getting ...

Certified fitness trainer Theresa Moloney recently shared three exercises she used to sculpt her arms in her 50s and all you ...

Lorraine Keane was one of the first to bravely speak out about menopause. Now, 10 years later, the presenter reflects on why ...

Medical experts agree that walking is an easy way to improve physical and mental health, bolster fitness and prevent disease. While it’s not the only sort of exercise people should do, it’s a great ...

By Kathy Chouteau San Pablo officials joined community members Thursday, Nov. 14 at the city’s newest park, “Happy Friday ...

The off-cycle election held in Ondo State Saturday has been said to be largely peaceful across the state. But the candidates ...

Jelly Roll is keeping the nickname he's had since childhood, but his newfound focus on his health has the 2024 CMA Awards nominee altering his relationship with food and feeling better than ever.