As two of the top brands, it's worth weighing up Garmin vs Polar if you're looking for a new fitness tracker this season ...

This week, I'll share a little about gym culture and how one can bring their own vibe. Plus, I'll introduce an exercise that ...

Showbiz and music PR Sacha Taylor-Cox is also impressed ... The star began weightlifting and engaging in core exercises at ...

You don’t need to fork out on personal trainers and gym memberships, says MoneyMagpie Editor and financial expert Vicky Parry ...

Check the weather with a built-in morning briefing, or stay on top of messages with a snazzy Galaxy smartwatch.

The 73rd annual Miss Universe pageant is taking place in Mexico on Saturday. More than 120 women from all over the world are ...

On a show day, Camille Eanga-Selenge turns to snacks, frequent dog walks and a lot of exercise to get in character as The ...

THEY were the 90s heart-throbs that set teenage girls’ pulses racing across the globe thanks to their strong vocals, smooth ...

I t’s easy to modify the intensity of a Pilates workout when you’re in a studio, working out under the watchful and ...

The Monsoon Escapade 2024 at Perhentian Marriott Resort & Spa is not only a celebration of vibrant music, embracing mother ...

Hall STEM Academy is a finalist in a national contest that could help elementary school build a model classroom to meet its ...

A study has found that just 20 minutes of exercise can help boost your brain power after a bad night's sleep, with research ...