Over 50? 4 Ab-Sculpting Moves You Should Do Every Day
A fitness expert shares four daily ab-sculpting exercises you should do after 50 and why maintaining core strength is ...
Hosted on MSN6h
Why People Over 50 Are More At Risk Of Getting Sjögren's Syndrome (And Warning Signs To Look Out For)
As people, especially women, pass the age of 50, they become more at risk for Sjögren's syndrome. We asked a doctor about the ...
Parade on MSN11h
'I'm 67 and In the Best Shape of My Life—This Is the Exact Workout Routine I Swear By'
That’s how it went for Andrea Lepcio, who now at 67 is the founder of Mighty Fit and helps women over 40 reach their fitness ...
DriveSpark14h
Best Bikes For Women
The Royal Enfield Meteor 350 has a 350cc engine that produces 20.2bhp and 27Nm of torque. It has a relaxed riding position, a well-padded seat, and a good turning radius, making it comfortable for ...
Olympics21h
When did women first compete in the Olympic Games?
Women competed for the first time at the 1900 Games in Paris. Of a total of 997 athletes, 22 women competed in five sports: tennis, sailing, croquet, equestrianism and golf. The IOC is committed to ...