Striding 10,000 steps a day has long been lauded as one of the best ways to keep us in peak health. But you don't need this ...

Regular movement stimulates the release of feel-good hormones like endorphins, which help counteract the depression, anxiety, ...

Physical inactivity costs the UK an estimated £7.4 billion each year—but more importantly, it costs lives. In today's ...

As a woman with Sri Lankan heritage, Sharn is an even rarer case for the disease, as she was just 52 at the time of her ...

Three ways you can help to lower your cancer risk are: 1: Avoid using alcohol and tobacco. Both alcohol and tobacco are known ...

States with higher tax income were found to have increased cancer screening rates and decreased cancer mortality rates, ...

Kennedy has warned of an epidemic of chronic disease, but the budget blueprint would close the C.D.C. center focused on ...

If you’re trying to fix that nagging back pain—or more importantly prevent it—try the following strength exercises and lower back stretches, demonstrated by Hollis Tuttle, certified personal ...

THURSDAY, May 1, 2025 (HealthDay News) -- Exercise mitigates adverse outcomes associated with cancer and its treatments, according to a review published online April 29 in the British Journal of ...

“If you wait too long, you’ll miss the spike because it starts going up within minutes after you eat when the stomach starts to empty into the small intestine where all of the nutrients, including ...

The Prevention Center ... plays a key role in preventing cancer. Through the exercise research center, researchers can conduct studies to better understand the relationship between exercise and ...

Ms Ricketts said: "Cold water can really help with anxiety, depression, pain and isolation." Paddy McMonagle, 56, who has has stage four prostate cancer said: "This gives you a release away from ...