The 23rd district offers Liesing residents a wide range of sports and leisure facilities that can help them stay fit and ...

Even the fittest friend you know is likely to be missing a few must-have fitness items in their workout arsenal. These 43 ...

Going to the gym can be a little intimidating if you're new to it. Now imagine the gym is your comfort zone, but the weight ...

Ray Grant, the senior associate director of athletics and recreation, said that the Nelson’s cardio equipment is loaned on a ...

Senior living nonprofit Front Porch is launching a new center that uses new technology and equipment to help improve the ...

Clarence has become home to the first seniors exercise park in the state, providing older adults with a new space for outdoor ...

The Killeen City Council unanimously approved two items related to purchasing fitness equipment and furniture this week for ...

City officials gathered at the Martin Luther King Recreation Center to look over its recently updated Fitness Center. Parks ...

Staying active is important at any age as it supports physical and mental health. At a physical level, regular activity ...

The best exercise bikes are comfortable, easy to use, and give you the best chance of making exercise a habit in the comfort of your home. The worst are difficult to get comfy on, bulky and sometimes ...

Copyright 2024 The Associated Press. All Rights Reserved. Personal fitness trainer Richard Lamb, leads a group in an outdoor gym class in London, Saturday, Oct. 26 ...

Why Trust Us? Despite the many misconceptions out there about aging, sex in your senior years can be just as fun and exciting as those first trysts in the back of a truck or a twin-sized bed.