Senior living nonprofit Front Porch is launching a new center that uses new technology and equipment to help improve the ...

Ray Grant, the senior associate director of athletics and recreation, said that the Nelson’s cardio equipment is loaned on a ...

City officials gathered at the Martin Luther King Recreation Center to look over its recently updated Fitness Center. Parks ...

Staying active is important at any age as it supports physical and mental health. At a physical level, regular activity ...

People have been told over and over the benefits of exercise as they age: brain health, heart health and cancer prevention.

Keeping seniors active is crucial for their health and well-being. Yet, many traditional group fitness drills can be too ...

We spoke to occupational therapists and personal trainers to discover the best stationary bikes for seniors in 2024.

"The Undefeated Tribe is committed to making fitness accessible for everyone," Crunch Fitness Senior PR Manager Jenna Kline ...

In the guide, SOLE Fitness notes that stationary bikes allow for cardio workouts while maintaining a supported posture. The ...

Covering an area of about 64 football fields, the new camp is able to house about 2,000 soldiers. Read more at ...

Cumberland Village Independent Living in Aiken has opened its new Wellness Center, a dedicated space designed to support the ...