Minnesota Vikings quarterback Kirk Cousins and his family recently visited the Atlanta Falcons' training center. The Cousins ...

In some studies, adolescents wear sensors to measure exercise intensity and volume, as well as common symptoms of concussion, ...

Outdoor classes significantly reduce emotional distress and boost mental focus in children aged 10-12. Teachers observed ...

"Aren't they a little young for that?" This is a question I used to hear regularly from parents when I'd recommend strength ...

Mixed reality gaming may be the motivation kids need to stay active, according to a new study from the University of Georgia.

Building strong muscles helps children run and jump better – and also lowers the risk of bone fractures. Here's how to create ...

TONAWANDA, N.Y. — There's a new approach to student wellness that's helping students at Hoover Elementary School. The school launched a Fit Lab. This space is dedicated to promoting physical activity, ...

F45 Griffith owner and coach Andy Gamble set up a Gofundme page for her family after the incident in the class he was coaching on November 11. “I feel it’s only right I do my ...

Five Bannatyne gyms in the North East have raised an impressive £47,000 in a fundraising drive for children’s charity Barnardo’s.

A heartbreaking appeal for help was posted on the Facebook page of RM ABC Boxing and Fitness yesterday ... There are very few classes in Warrington that make children included and welcome. “To sarah ...

A mother has died after she unexpectedly collapsed during an F45 class in NSW’s northwestern Riverina region. Lumepa Amiatu ...

Dubai, United Arab Emirates – As Dubai Fitness Challenge (DFC ... Additionally, there are specialised classes for children at ...