At the same time, he was finally trying to get a handle on his weight ... lose 60 or 70 pounds, and then reward myself with a six-pack or whatever and just go back to my old habits," he explained in ...

While many people living with chronic pain require medication, there is growing interest in non-pharmacological approaches ...

Recent research from the University of Bath and other leading institutions has revealed a surprising truth: walking at 7:00 ...