At some point within the first hour of waking up, expose yourself to natural light, preferably by taking a quick walk, Kaur ...

Deputies work four days per week for eight hours a day, followed by two hours of leave to focus on mental and physical health.

Xiaomi is facing scrutiny following reports in China alleging the company has been quietly pushing its employees to work ...

It is generally recommended that people get about eight hours of sleep each night. Of course, some people thrive on less, and ...

A more than eight-hour standoff with an armed man going through a mental health crisis at a home ended Thursday night.

This amount likely gives one a sense of progress or engagement without the stress or time-pressure of a full 8+ hour day. If you have control over your schedule, aiming for a shorter workday could ...

Here are eight things to do for Mother's Day in Connecticut. If mom is a fan of flowers, take her to Wicked Tulips, a flower ...

A fashion writer tested Quince’s Bella Stretch Wide-Leg Jeans for a long travel day, and they were comfy even for an 8-hour ...

It was an exciting first day in the desert for the Stagecoach Music Festival, which annually brings many of the best and ...

You don’t need to start your day with dozens of activities to improve ... you’ll likely be slightly dehydrated after not consuming liquids for eight hours. And try delaying caffeine until ...

A man was trapped in a narrow space between walls for about eight hours in Colorado, rescuers said. Firefighters with the Greeley Fire Department didn’t provide information on how he might have ended ...